Am I there yet ? Journey to Wellness
Musings of one spunky creative soul on a personal journey of BECOMING her very Irie self - and LIVING HER ITAL LIFE
ITAL | Pronounced " EYE-TAL - Jamaican word meaning "Pure, Authentic, Vital , Uncontaminated.
Started as therapy , Switching to Wellness and Nutrition
Chef Lorraine Nutrition and Wellness Coach
www.theitallifestyle.com
IG | @theitallifestyle
Am I there yet ? Journey to Wellness
Be that friend ... It's good Karma :-)
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Chef Lorraine
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Season 3
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Episode 9
I was feeling very reflective about friendship today ... so I took you along on my musing :-)
That's what friends are for
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connect with chef at any of the links above :-)
