Am I there yet ? Journey to Wellness
Musings of one spunky creative soul on a personal journey of BECOMING her very Irie self - and LIVING HER ITAL LIFE
ITAL | Pronounced " EYE-TAL - Jamaican word meaning "Pure, Authentic, Vital , Uncontaminated.
Started as therapy , Switching to Wellness and Nutrition
Chef Lorraine Nutrition and Wellness Coach
www.theitallifestyle.com
IG | @theitallifestyle
Am I there yet ? Journey to Wellness
One is the magic number ... We are always the center of our lives
Following my breakdown or breakthrough , I share how much clarity it has brought , because at the end of the day how we received and react to the waves is really down to us
warning i may have rambled a bit ... :-) .
https://www.instagram.com/theitallifestyle/
https://www.theitallifestyle.com
http://www.instagram.com/italretreat_turksandcaicos
http://www.instagram.com/privatecheflorraine
connect with chef at any of the links above :-)
