Am I there yet ? Journey to Wellness
Musings of one spunky creative soul on a personal journey of BECOMING her very Irie self - and LIVING HER ITAL LIFE
ITAL | Pronounced " EYE-TAL - Jamaican word meaning "Pure, Authentic, Vital , Uncontaminated.
Started as therapy , Switching to Wellness and Nutrition
Chef Lorraine Nutrition and Wellness Coach
www.theitallifestyle.com
IG | @theitallifestyle
Am I there yet ? Journey to Wellness
All We got to do is breathe - Woh Sah
•
Chef Lorraine
•
Season 6
•
Episode 2
Chef's musings at the start of the calendar year . a few reminders to just Woh Sah ,...... Breathe.
featuring the song Breathe by Ruby Amanfu :-)
https://www.instagram.com/theitallifestyle/
https://www.theitallifestyle.com
http://www.instagram.com/italretreat_turksandcaicos
http://www.instagram.com/privatecheflorraine
connect with chef at any of the links above :-)
