Am I there yet ? Journey to Wellness
Musings of one spunky creative soul on a personal journey of BECOMING her very Irie self - and LIVING HER ITAL LIFE
ITAL | Pronounced " EYE-TAL - Jamaican word meaning "Pure, Authentic, Vital , Uncontaminated.
Started as therapy , Switching to Wellness and Nutrition
Chef Lorraine Nutrition and Wellness Coach
www.theitallifestyle.com
IG | @theitallifestyle
Am I there yet ? Journey to Wellness
I, You , We deserve it all .... We are worth it
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Chef Lorraine
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Season 4
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Episode 12
Three days till I complete my 50th cycle on this earth .. just a little reflection and growth that happened just this last week ..... We never stop learning on this life journey
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https://www.theitallifestyle.com
http://www.instagram.com/italretreat_turksandcaicos
connect with chef at any of the links above :-)
