Am I there yet ? Journey to Wellness
Musings of one spunky creative soul on a personal journey of BECOMING her very Irie self - and LIVING HER ITAL LIFE
ITAL | Pronounced " EYE-TAL - Jamaican word meaning "Pure, Authentic, Vital , Uncontaminated.
Started as therapy , Switching to Wellness and Nutrition
Chef Lorraine Nutrition and Wellness Coach
www.theitallifestyle.com
IG | @theitallifestyle
Am I there yet ? Journey to Wellness
Let's leave the comfort of survival mode ... who else coming ?
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Chef Lorraine
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Season 4
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Episode 9
It's been a few months, but here I am talking about this comfort one that we need to get out of .... survival mode ....
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https://www.theitallifestyle.com
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connect with chef at any of the links above :-)
