Am I there yet ? Journey to Wellness
Musings of one spunky creative soul on a personal journey of BECOMING her very Irie self - and LIVING HER ITAL LIFE
ITAL | Pronounced " EYE-TAL - Jamaican word meaning "Pure, Authentic, Vital , Uncontaminated.
Started as therapy , Switching to Wellness and Nutrition
Chef Lorraine Nutrition and Wellness Coach
www.theitallifestyle.com
IG | @theitallifestyle
Am I there yet ? Journey to Wellness
I have my friends with me .......
One of those days ... well weeks when I am really dragging and I am so thankful to have that circle who take the time to just check-in, even if I don't share that I need a pick me up.
The people who lean on us may not be the ones we lean on .. but aren't we all happy to have this system?
https://www.instagram.com/theitallifestyle/
https://www.theitallifestyle.com
http://www.instagram.com/italretreat_turksandcaicos
http://www.instagram.com/privatecheflorraine
connect with chef at any of the links above :-)
