Am I there yet ? Journey to Wellness
Musings of one spunky creative soul on a personal journey of BECOMING her very Irie self - and LIVING HER ITAL LIFE 
ITAL | Pronounced " EYE-TAL - Jamaican word meaning "Pure, Authentic, Vital , Uncontaminated.
Started as therapy  ,  Switching to Wellness and Nutrition 
Chef Lorraine Nutrition and Wellness Coach
www.theitallifestyle.com
IG |  @theitallifestyle
Am I there yet ? Journey to Wellness
Put the cape down --you caant save evryting :-) - 40 days
        
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        Chef Lorraine
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          Season 4
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          Episode 4
      
      It's been a while .. but since we have entered Lent .. yes these things never leave you eh .. but It is a great marker to use for creating great energy ......
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connect with chef at any of the links above :-)